Frost heals, has a very positive effect on the body, accelerates regeneration, solves skin problems, helps lose weight, relieves cellulite, strengthens immunity, improves mood. The duration of the procedure is 2-3 minutes. Subsequent warm-up in the cardio zone is recommended for 5-15 minutes. Many years of experience show that the number of repetitions needed for a more lasting effect, most often ranges from 10 to 20 visits in one series. These series can be completed several times (preferably two to three times) per year.

EFFECTS OF CRYOTHERAPY

Accelerates regeneration

regeneration - Due to the effect of extremely low temperatures and subsequent warming of the body occurs to congestion and thus to accelerate the regeneration of muscles, tendons and attachments.

Rejuvenates the skin

Cryotherapy produces collagen in the body, so the skin gets better elasticity.

Strengthens immunity

A visit to the cryochamber stimulates the body to make white blood cells, which are responsible for the immune process in the body.

Helps lose weight

Cryotherapy speeds the metabolism for up to several hours and occurs also for the breakdown of subcutaneous fat.

Positively affects the psyche

Whole body cryotherapy reduces the amount of stress hormones, and conversely increases the level of endorphins in the body.

Helps with pain

During the procedure, muscle tension is released and gradually disappears and long-term joint and muscle pain.

kryo

Our recommendation

Always enter the cryochamber in dry underwear, put away metal jewellery, glasses and watches.

Do not drink alcohol, do not use products that could affect the skin before the procedure (moisturising creams, warming ointments) and rather skip the solarium, sauna, steam bath on the day of the visit.

Please keep in mind that you are entering an environment with extreme frost.

The cryotherapy method is safe and proven for several decades, but it is necessary to follow the above stated, otherwise skin irritation may occur.

If you have a specific health problem and you are not sure, you should contact yours before visiting attending physician.

The number of procedures depends on the nature of the problem and the subsequent effect of the therapy. It is appropriate in the beginning to complete 8 - 10 procedures, preferably on consecutive days (always one in one day procedure). Many years of experience show that the number of repetitions needed to be more permanent effect, usually ranges from 10 to 20 visits in one series. These series can be completed several times (preferably two to three times) per year.

Contraindication

• General severe health

• Untreated chronic cardiovascular disease

• Acute myocardial infarction and rehabilitation period after infarction

• Stroke

• High blood pressure (> 180/100 mm rt.sl.)

• Heart failure, insufficiency

• Active pulmonary tuberculosis

• Malignancies

• Bleeding disorders

• Hysterical neurosis

• Individual cold intolerance

• Thyroid disorders (relative contraindications)